Seek ye first the kingdom of God and his righteousness and all these things shall be added to you

Matthew 6:33

Are you ready to stop guessing your workouts and finally see results?

Yes, I'm ready

No, I want to keep guessing

Are you interested in online training or in person (DFW)

Online

In person

Which best describes your fitness goal?

Fat loss

Muscle gain

Body recomposition

On a scale from 1-10 , (10 being the highest) How committed are you to reaching your goal?

I develop a program for you that includes in app access to personalized workout plans along with easy to follow tutorials, personalized nutrition goals, supplements shipped to you, and daily/ weekly check ins. How does this sound?

Amazing, sign me up right now

Not sure

Please select a day and time best for us to set up a 30min consultation via zoom

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Second option

Month

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First and last name

Phone

Meet your trainer

Certified Fitness Trainer and Personal Coach

My name is Taé Alexandra, and I am a ISSA and NASM certified personal trainer with a weight loss and glute growth specialty.

I offer a wide variety of training styles to suit your needs. I specialize in intensity and hypertrophy.

What does this mean? It is the process of increasing the size of your muscles through resistance training.

Although I may specialize in those two training styles, I am able to adapt to your needs and deliver a well rounded program to give you the best results.

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Meet your trainer

Get in Touch